Happy Hump Day everyone! It's time for Weigh In Wednesday, my way of holding myself accountable. So let's just get right to it.
I finally took measurements this morning and then compared them to the last measurements that I could find, which were taken on June 6th, so a little over two months later and here is the damage that was done.
It isn't horrible, but still makes me mad enough that I even stopped keeping up with things. It's annoying. I was doing so well and then Bam! Flat on my face. But at the same time, I did somehow manage to lose some more inches in my legs and arms!! So I guess I will take some good with the bad. I am slowly getting back on track and I am determined to lose those few little inches that I gained back. And those few lbs. Ugh!
I didn't quite achieve the goals that I set forth for myself, but I did make progress on them. I am doing better about the no bread thing. I haven't had bread since Friday. So five days going strong. And I haven't had potatoes since Friday too. So that is definitely an improvement. And as far as cutting back on the sugary drinks at Starbucks, I haven't had Starbucks since last Friday too! So, I am definitely doing better than I have been. I mean five days without Starbucks? Whoa! That is a feat in itself!
And my goal of working out more is probably the one that I have done the best with. I got my butt out of bed early on Saturday morning and managed to get to my Zumba class. And I felt amazing afterwards. I had so much energy and I felt like I got so much done that day. And even though I haven't gone on my 3 mile walk in a while (it has been raining like crazy here), I still have managed to keep myself moving more instead of just sitting on the couch. And I went to Zumba last night as well and plan on either walking or going to the gym tonight.
Goals for this upcoming week? I think I am going to just stick with the same goals. I didn't do very well at accomplishing them, so I want to try harder this week and see what kind of difference it makes. So yeah!
I am hoping to have some better results to share next week. Even if there is no change on the scale, I would still like to be able report that I accomplished my goals for the week. Anything positive at this point is good, right?
Thanks for stopping by today. Have a great day everyone!
Don't kick yourself. Just keep working!
ReplyDeleteDon't kick yourself. Just keep working!
ReplyDeleteDon't kick yourself. Just keep working!
ReplyDelete