Good morning everyone! Happy Hump Day! It's time for Weigh-In Wednesday!
This past week has been a zillion times better than the previous week. I finally got back into my routine after being laid up for a few days with the whole wisdom teeth ordeal. I got back into the gym and worked my butt off. And it felt AMAZING!! I think I can officially say that I am addicted to working out. I don't like going more than one or two days without doing anything. And I actually enjoy the way that I feel when I am done with a great workout. Yeah, I just realized I am a gym rat, haha!
Although this week has been a great week with getting back on track, it has also presented a new challenge for me. My trainer wants me to put on 2-3 lbs of lean muscle so that I am burning extra calories. I am supposed to achieve this by upping the amount of weight I am doing while lowering my reps. I have been doing this since before I had my wisdom teeth pulled. The problem with this is that there is a possibility that I may not lose any weight for a few weeks. I am struggling with this whole idea. I get why he wants me to do it, because it will eventually help me in the long run, but at the same time I don't want to stay the same for a few weeks.
My mindset is that I should be losing weight, not staying the same. And I stayed the same last week, and that was hard for me to not see any progress. So I am really struggling with this whole concept. I am giving it a go, but it isn't easy. But the weird things is that I am still losing. So I am worried that I am actually not doing it right. Who knows. I am probably just stressing about this for nothing.
Last week I started a new weight loss challenge group. I actually ended up winning the last one I was in. Which was awesome! I won $90 and took the money and got my hair done. I felt like I deserved it. But so far the challenge is going well. The points system is set up a little differently this time, so it should be interesting to see how this one goes. I hope I can win this one too! That would be awesome!
Okay, now for my progress report. I am happy to report that I am down 2.6 lbs from last week! My weight as of this morning was 181.4! I can not believe how close I am to being in the 170's. I am that much closer to getting to my goal weight. I still have a ways to go, but I am getting closer with each day.
And the encouragement that I have been receiving from people lately is just amazing. I specifically want to say thank you to Britt and K and my trainer. You guys have been such great supporters for me lately. Crazy enough, K and my trainer both made identical comments to me the other day when I was talking about how I was struggling with not seeing any progress. They both reminded me that my first goal was to get under 200 lbs and they both reminded me that I blew through that goal and have now lost almost another 20 lbs! And it made me realize that I have some great people in my corner. So thank you for always supporting me. And thank you to those that I didn't specifically mention. There are a lot of you that have been supporting me since day one, whether it be in real life or in blog land, but please know that I really appreciate everyone's support and encouragement.
That is all I have for today's WIW post. Thanks for stopping by and checking on my progress! Have a great day everyone!
You rock...you have SO got this. It's so true about progress...once it starts, you just want MORE results. The other part to remember is that it didn't take a few months to get to your heaviest, so it won't take a few months for it to go away either. Still, you are *owning* that scale - congrats!
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