Wednesday, December 4, 2013

Weigh In-Wednesday

It's that time of the week again! Time for Weigh-In Wednesday!

So last week I left you guys telling you that my main goal was to not over eat on Thanksgiving. And as I mentioned in my Weekend Recap post, I am happy to report that I accomplished this! I didn't over eat. I stayed within my calories and I felt great afterwards for once. I didn't feel like I was going to pop from eating too much. 

I also spent a lot of time at the gym over the past week. Last week alone, I went Monday through Saturday. That's right, I actually went to the gym on Thanksgiving. Hey, they were open, so I was going. And I am glad that I did. It is amazing how great you feel after going and getting a workout in first thing in the morning. And it is amazing how much you actually enjoy going after you get in the swing of things. I actually am at the point where I am disappointed if I don't go. Oh my gosh, it is happening. I am becoming one of those people that I could never understand why they loved going to the gym. Aaaaaagggghhhhhh!!!! 

Something pretty cool has happened a few times over the past week. On Saturday, I got to the gym a little early before Zumba so that I could stretch out and all that good stuff. I was stretching out when a lady that also attends the class came up to me and asked me how much weight I had lost. She also told me that you can really tell and that I look great and to keep up the hard work. I have never talked to this lady in my life, so to have her come up and say something like that made me feel amazing. No joke, it made my entire day! And she wasn't the last person to say something. Quite a few of my co-workers have said things to the same tune and a few more of my fellow Zumba ladies told me that they have seen a huge difference and that I look great. It is really cool to see and hear that all of my hard work is paying off. 

Okay, let's get into the good stuff, the measurements! I promised you guys new measurements today, so here they are. 

A total of 10.4 lbs in just under a month! I am so excited and proud of this number! I have been working so hard, and like I said before, it is nice to see that my hard work and dedication is paying off. I am so close to being below 210 and that much closer to getting out of the 200's. I can just see it happening already. Aaaaaagghhhhh! I want this so bad and I don't care what I have to do to get there, I am going to get below that 200 lb mark. Hopefully by the end of the year! And I am going to stay below it!

Okay, now for some goals! Keeping up with my gym routine is the highest on list this week. I want to stay consistent with going to the gym. The longer I keep this up, the less likely I am to break this habit! And same goes for my food tracking. I am currently on a 31 day streak on My Fitness Pal and I hope to continue this streak.

Drinking more water is on the goals list this week too. I have been doing a lot better with this, but I could still be doing a lot better. And last but not least, I want to be down another 3 lbs by my Birthday next Thursday. That would put me in the 208 range, a number I haven't seen on the scale in years! What better way to celebrate my Birthday then with a small victory and feeling great about myself!

Thanks for stopping by this week guys! I hope you are having a great day!


1 comment:

Comments are way rad and totally make my day. I love reading each and everyone one of them :)