Good morning everyone! It is time for this weeks edition of Bringing Sexy Back! A fitness link up hosted by K from Down at Fraggle Rock and yours truly. So grab the button, link up and tell us how you brought sexy back this week.
This week has had some good and bad. Let's start with the good.
I am still doing really well with logging my food and watching what I am eating. I did use last Saturday as my cheat day. Something good that came out of that though was that I actually thought the food I was eating tasted absolutely disgusting. And I previously loved this food, so I guess that is a good thing.
I am also down another 2.2 lbs. Yay!! That is 18.6 lbs total and I can not wait to get to that 20 lb mark. However, I didn't meet my goal of being down to 210 by this weekend. I was 4 lbs off from that, but I am still closer than I was so I am counting that as a positive thing.
And for the last good thing, I bought this dress to wear on our Honeymoon last October. Well, I ended up not wearing it because I didn't like the way I looked in it. And now, I finally like how I look in it!
Okay, now for the bad this week.
I didn't work out nearly as much as I should have. I seriously need to get my butt in gear and get back into the gym. Things have just been so crazy, but I need to not use that as an excuse. I just need to go. Also, this weekend is going to be really hard on my calories I have a feeling. My in laws are celebrating their 40th wedding anniversary(Congrats to my In-Laws!) by renewing their vows. So lots of food will be consumed. I am just hoping that I can control my portions and make good decisions.
And now for my new goals. I want to be down to 200 lbs by the time I go to Country Jam at the end of June. So that's 14 lbs in 4 weeks, so essentially I need to lose 3.5 lbs every week. I know I can do it. I just need to get my butt in the gym and I need to start lifting weights! As much as I hate lifting and also don't know what I am doing, I just need to do it.
I also want to continue tracking my food on a daily basis and consume a ton more water than I have been. I am going to try and get in my 10,000 steps every day. And last but not least, I want to make good decisions this weekend with my food. It may be difficult, but I know that if I focus and really think about it, I can do it.
So how did you guys do this week? We want to hear all about it, because we are here to support each other! Also don't forget to head on over to K's and see how she did this week!
I didn't work out nearly as much as I should have. I seriously need to get my butt in gear and get back into the gym. Things have just been so crazy, but I need to not use that as an excuse. I just need to go. Also, this weekend is going to be really hard on my calories I have a feeling. My in laws are celebrating their 40th wedding anniversary(Congrats to my In-Laws!) by renewing their vows. So lots of food will be consumed. I am just hoping that I can control my portions and make good decisions.
And now for my new goals. I want to be down to 200 lbs by the time I go to Country Jam at the end of June. So that's 14 lbs in 4 weeks, so essentially I need to lose 3.5 lbs every week. I know I can do it. I just need to get my butt in the gym and I need to start lifting weights! As much as I hate lifting and also don't know what I am doing, I just need to do it.
I also want to continue tracking my food on a daily basis and consume a ton more water than I have been. I am going to try and get in my 10,000 steps every day. And last but not least, I want to make good decisions this weekend with my food. It may be difficult, but I know that if I focus and really think about it, I can do it.
So how did you guys do this week? We want to hear all about it, because we are here to support each other! Also don't forget to head on over to K's and see how she did this week!
Great job!!! You're kicking ass girl!!!
ReplyDeleteLove the dress! You look great!
ReplyDelete