All I can say is wow!! This personal trainer is going to be well worth my money. And can I just say that I absolutely love his personality too. Aran and I both worked out with him and he was so much fun. He was singing almost the entire time.
He kicked my butt though. He had me doing circuit training at first. A minute on the treadmill and then 15 push-ups using the end of the treadmill and then 15 mountain climbers. I did this four times and I was sweating so bad, it was disgusting. But, I was burning calories. Then he had me do a lot of 1 minute or less sets of cardio like jumping jacks, and running and place. We also did a few things with weights, but it definitely kicked my butt. I am glad that I decided to get a trainer because I have only been to one session and I can already tell that I am going to get the results that I want. Well, that is all that I have for now. It is time to go shave Aran's head, haha!
Hope that everyone is having a good night!
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What? Your shaving Aran's head? Also great job on the work-outs! I'm proud of you!
ReplyDeleteThat sounds like a good work out, I bet you feel good! I always do after a work out. :)
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